Essential Hygiene Habits

Prevent illness and maintain cleanliness with these essential hygiene practices for homes and businesses.

Hand Hygiene
Hand Hygiene

Regular handwashing reduces the spread of bacteria and viruses. It's the most effective and simplest hygiene habit.

Tip: Wash hands with soap for 20 seconds, especially before eating and after using the restroom.

Surface Cleaning
Surface Disinfection

Regular cleaning of high-touch surfaces such as doorknobs, tables, and switches reduces germ transfer in shared spaces.

Tip: Use alcohol-based or disinfectant wipes and sprays daily for best results.

Waste Disposal
Proper Waste Disposal

Improper waste disposal leads to odor, pests, and harmful bacteria growth. It's essential for both homes and workplaces.

Tip: Use sealed bins, label waste types clearly, and dispose regularly.

Bathroom Cleanliness
Restroom Sanitation

Clean restrooms prevent bacteria buildup and reduce foul odors, providing a safe and professional environment.

Tip: Use bleach or toilet cleaner weekly. Keep tissues, soap, and hand dryers replenished.

Food Safety
Food Safety Practices

Foodborne illnesses can be avoided by proper storage, cooking, and handling of food.

Tip: Store food in airtight containers, cook to correct temperatures, and avoid cross-contamination.

PPE
Use of PPE

Protective gear such as gloves, masks, and gowns help prevent transmission of harmful agents during cleaning or healthcare tasks.

Tip: Train staff in proper use and disposal of PPE, especially in medical or high-risk environments.